Movement: Surf Coach Series With Nic Laidlaw

26 Apr 2018 0 Share

COASTALWATCH | SURF COACH SERIES 

Hosted by Nic Laidlaw of Balanced Studio

Episode two of the Coastalwatch Surf Coach Series is here, with expert advice from Balanced Studio's Nic Laidlaw.

This session is guaranteed to alter your perception of 'the core' in relation to surfing. Using some simple tips, positions and techniques, Nick delivers a great tutorial on opening up the spine and centre to improve strength and mobility for surfers. And this video is exclusive to Coastalwatch Plus subscribers.

Check out episodes from previous Surf Coach Series with Matt Grainger and Nick Carroll

About Nic Laidlaw

Nic has been in the health industry since 2007 as a personal trainer and is a C.H.E.K. (Corrective Holistic Exercise Kinesiology) Exercise Coach and Holistic Lifestyle Coach (Level 2). He specialises in corrective exercise, overall wellness programs, pre and post natal training and strength for sport specific conditioning.

He also shreds, man, though he wouldn't say so himself. But we've seen him. He shreds!


Tags: (create Alert from these tags)

blog comments powered by Disqus
Features
Five Iconic Moments in the Surfing Life of Mark Occhilupo

Five Iconic Moments in the Surfing Life of Mark Occhilupo

More than anything, Occy just stokes people out!

23 Nov 2019
Pipeline's Been Pumping, Kipp Caddy Camps in a Swag to Surf Shippies, and Just How Many Waves Will You Get at the Melbourne Pool?

Pipeline's Been Pumping, Kipp Caddy Camps in a Swag to Surf Shippies, and Just How Many Waves Will You Get at the Melbourne Pool?

This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was November 22, 2019

22 Nov 2019
QS Update: Which Aussies Are Left at Haleiwa?

QS Update: Which Aussies Are Left at Haleiwa?

And what does that mean for their 2020 CT Hopes?

1 22 Nov 2019
Recent

QS Update: Which Aussies Are Left at Haleiwa?

And what does that mean for their 2020 CT Hopes?

1 22 Nov 2019
Brett Barley Opens Proceedings for Wave of the Winter With This Pipe Bomb

Brett Barley Opens Proceedings for Wave of the Winter With This Pipe Bomb

1 20 Nov 2019
Watch Taj, Julian Wilson, Sally Fitz, Tyler Wright and More Shred the Melbourne Wave Pool

Watch Taj, Julian Wilson, Sally Fitz, Tyler Wright and More Shred the Melbourne Wave Pool

5 20 Nov 2019
There Will Be Over 50 'Fight For the Bight' Paddle-Outs Across Australia This Saturday

There Will Be Over 50 'Fight For the Bight' Paddle-Outs Across Australia This Saturday

2 19 Nov 2019
QS Update: Painful Eliminations and Encouraging Results at Haleiwa

QS Update: Painful Eliminations and Encouraging Results at Haleiwa

5 19 Nov 2019
Go to Top