Movement: Surf Coach Series With Nic Laidlaw
COASTALWATCH | SURF COACH SERIES
Hosted by Nic Laidlaw of Balanced Studio
Episode two of the Coastalwatch Surf Coach Series is here, with expert advice from Balanced Studio's Nic Laidlaw.
This session is guaranteed to alter your perception of 'the core' in relation to surfing. Using some simple tips, positions and techniques, Nick delivers a great tutorial on opening up the spine and centre to improve strength and mobility for surfers. And this video is exclusive to Coastalwatch Plus subscribers.
Check out episodes from previous Surf Coach Series with Matt Grainger and Nick Carroll
About Nic Laidlaw
Nic has been in the health industry since 2007 as a personal trainer and is a C.H.E.K. (Corrective Holistic Exercise Kinesiology) Exercise Coach and Holistic Lifestyle Coach (Level 2). He specialises in corrective exercise, overall wellness programs, pre and post natal training and strength for sport specific conditioning.
He also shreds, man, though he wouldn't say so himself. But we've seen him. He shreds!
Five Iconic Moments in the Surfing Life of Mark Occhilupo
More than anything, Occy just stokes people out!
Pipeline's Been Pumping, Kipp Caddy Camps in a Swag to Surf Shippies, and Just How Many Waves Will You Get at the Melbourne Pool?
This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was November 22, 2019
QS Update: Which Aussies Are Left at Haleiwa?
And what does that mean for their 2020 CT Hopes?
QS Update: Which Aussies Are Left at Haleiwa?
And what does that mean for their 2020 CT Hopes?
Brett Barley Opens Proceedings for Wave of the Winter With This Pipe Bomb
Watch Taj, Julian Wilson, Sally Fitz, Tyler Wright and More Shred the Melbourne Wave Pool
There Will Be Over 50 'Fight For the Bight' Paddle-Outs Across Australia This Saturday
QS Update: Painful Eliminations and Encouraging Results at Haleiwa
Brett Barley Opens Proceedings for Wave of the Winter With This Pipe Bomb
Three angles of a genuine Banzai shack
Watch Taj, Julian Wilson, Sally Fitz, Tyler Wright and More Shred the Melbourne Wave Pool
"Team Australia" gets their turn to play with surfing's newest toy
There Will Be Over 50 'Fight For the Bight' Paddle-Outs Across Australia This Saturday
Find one to join near you
QS Update: Painful Eliminations and Encouraging Results at Haleiwa
Banting out, Cibilic and O'Leary looking strong.
Watch Taj, Julian Wilson, Sally Fitz, Tyler Wright and More Shred the Melbourne Wave Pool
"Team Australia" gets their turn to play with surfing's newest toy
Ronnie and Vaughan Count Up Five of the Biggest Airs In Surfing History
Cue the Space Jam Soundtrack
There Will Be Over 50 'Fight For the Bight' Paddle-Outs Across Australia This Saturday
Find one to join near you
Prices, Opening Date (Kinda), and Actual Surfing Footage From the Melbourne Wave Pool
$79 dollars for an hour
Heavy Melbourne Locals Are Gonna Regulate, QS Crunch-Time, and the WSL Is Making A Reality TV Show at the Surf Ranch?!
This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was November 15, 2019
