How A Real Food Diet Can Affect Our Surf Performance For The Better – Surf Coach Series With Nic Laidlaw
COASTALWATCH | SURF COACH SERIES
Hosted by Nic Laidlaw of Balanced Studio
This here is the fourth of a fresh batch of episodes from the Coastalwatch Surf Coach Series, this time utilising the expertise and wisdom of Balanced Studio's Nic Laidlaw. Episode four focuses on food. Pointing out the simple things you can look for in your food to get yourself into better food patterns that will affect your performance in surfing and life in general, as well as things to think about when you're actually sitting down to eat.
These tips, drills and thoughts are guaranteed to change how we think about and approach our surfing, and how we can best prepare your mind and body to surf to the best of our abilty and enjoyment. And they are exclusive to Coastalwatch Plus subscribers.
Check out episodes from previous Surf Coach Series with Matt Grainger and Nick Carroll
An Epic Sequence of Jack Robinson at The Right
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A Lovely Cold Water Travel Surf Flick, Jamie Mitchell Has a Podcast, and the WSL Goes on Hold Once More
This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was June 5 2020
An Epic Sequence of Jack Robinson at The Right
The Australian Male Surfer of the Year wrangles a monster!
Sean Doherty: Journals from the Vicco Surf Coast During COVID-19
A Wonderful Idea: A bunch of Surf Roadie Itineraries To Help Bushfire Affected Towns on the NSW South Coast
Rip Curl's Newest Wetsuit Was Designed by Mick Fanning, Tyler Wright and Gabriel Medina
What Are the Five Best Surf Comps of the Last Ten Years?
An Epic Sequence of Jack Robinson at The Right
The Australian Male Surfer of the Year wrangles a monster!
A Wonderful Idea: A bunch of Surf Roadie Itineraries To Help Bushfire Affected Towns on the NSW South Coast
Curated by Surfing NSW and Empty Esky
Rip Curl's Newest Wetsuit Was Designed by Mick Fanning, Tyler Wright and Gabriel Medina
The new limited edition E Bomb E7
Rip Curl's Newest Wetsuit Was Designed by Mick Fanning, Tyler Wright and Gabriel Medina
The new limited edition E Bomb E7
Revisiting the Best CT of All Time (Mexico), Fresh Pumping Merewether Footage, and "That" Rock-Off Clip
This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was May 29 2020
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John John, Mikey Wright, Julian and more
