How A Real Food Diet Can Affect Our Surf Performance For The Better – Surf Coach Series With Nic Laidlaw
COASTALWATCH | SURF COACH SERIES
Hosted by Nic Laidlaw of Balanced Studio
This here is the fourth of a fresh batch of episodes from the Coastalwatch Surf Coach Series, this time utilising the expertise and wisdom of Balanced Studio's Nic Laidlaw. Episode four focuses on food. Pointing out the simple things you can look for in your food to get yourself into better food patterns that will affect your performance in surfing and life in general, as well as things to think about when you're actually sitting down to eat.
These tips, drills and thoughts are guaranteed to change how we think about and approach our surfing, and how we can best prepare your mind and body to surf to the best of our abilty and enjoyment. And they are exclusive to Coastalwatch Plus subscribers.
Check out episodes from previous Surf Coach Series with Matt Grainger and Nick Carroll
Mini-Margo Ripping to Tool! the New QS, & Longboarders Take on the Kelly Pool
This Week in Surfing: Ten Things from Surfing & the Internet on the Week That Was September 13, 2019
Perfect Point Barrels and Punchy Beachies – Creed and Crew Shred Fun Northern NSW
Nick Carroll: A Shot in the Arm for the QS
Nias: "It Is a Complete Disaster"
Vale Damien Lovelock
Mini-Margo Ripping to Tool! the New QS, & Longboarders Take on the Kelly Pool
This Week in Surfing: Ten Things from Surfing & the Internet on the Week That Was September 13, 2019
