How A Real Food Diet Can Affect Our Surf Performance For The Better – Surf Coach Series With Nic Laidlaw
COASTALWATCH | SURF COACH SERIES
Hosted by Nic Laidlaw of Balanced Studio
This here is the fourth of a fresh batch of episodes from the Coastalwatch Surf Coach Series, this time utilising the expertise and wisdom of Balanced Studio's Nic Laidlaw. Episode four focuses on food. Pointing out the simple things you can look for in your food to get yourself into better food patterns that will affect your performance in surfing and life in general, as well as things to think about when you're actually sitting down to eat.
These tips, drills and thoughts are guaranteed to change how we think about and approach our surfing, and how we can best prepare your mind and body to surf to the best of our abilty and enjoyment. And they are exclusive to Coastalwatch Plus subscribers.
Check out episodes from previous Surf Coach Series with Matt Grainger and Nick Carroll
Good Times On The Goldy With Brent Dorrington and Crew
There's been a few banks about...
The WSL Has a New CEO, the Volcom Pipe Pro Gets Upgraded, and Russell Bierke Is a South Coast Tube Star
This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was January 17, 2020
Good Times On The Goldy With Brent Dorrington and Crew
There's been a few banks about...
Two Electric Sessions on the Tweed Coast With the Future of Australian Surfing
Sean Doherty: Davey Cathels and the High Country Fire
Nick Carroll: "The Only Thing I Could Compare It to Is War"
Nick Carroll: The Holidays That Never Were
Two Electric Sessions on the Tweed Coast With the Future of Australian Surfing
Ethan Ewing and Liam O'Brien are on fire
Sean Doherty: Davey Cathels and the High Country Fire
“It's been a pretty strange start to the year, that’s for sure.”
Nick Carroll: "The Only Thing I Could Compare It to Is War"
A southerly saved Phil Macca’s town. But what now?
Nick Carroll: The Holidays That Never Were
Surf shop owner Kurt Nyholm is part of a community trying to recover from too much all at once
Highlights from the 2020 Burleigh Boardriders Single Fin Festival
Featuring Margo, Parko, Ethan Ewing and more...
The WSL Has a New CEO, the Volcom Pipe Pro Gets Upgraded, and Russell Bierke Is a South Coast Tube Star
This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was January 17, 2020
Sean Doherty: Davey Cathels and the High Country Fire
“It's been a pretty strange start to the year, that’s for sure.”
Mental Hawaii and Indo – the Last 18 Months Through The Lens of Ryan Williams
Four Minutes of Madness, featuring Jack Robbo, John John and more
