How A Real Food Diet Can Affect Our Surf Performance For The Better – Surf Coach Series With Nic Laidlaw
COASTALWATCH | SURF COACH SERIES
Hosted by Nic Laidlaw of Balanced Studio
This here is the fourth of a fresh batch of episodes from the Coastalwatch Surf Coach Series, this time utilising the expertise and wisdom of Balanced Studio's Nic Laidlaw. Episode four focuses on food. Pointing out the simple things you can look for in your food to get yourself into better food patterns that will affect your performance in surfing and life in general, as well as things to think about when you're actually sitting down to eat.
These tips, drills and thoughts are guaranteed to change how we think about and approach our surfing, and how we can best prepare your mind and body to surf to the best of our abilty and enjoyment. And they are exclusive to Coastalwatch Plus subscribers.
Check out episodes from previous Surf Coach Series with Matt Grainger and Nick Carroll
SEAN DOHERTY: In the Blood
The World Title goes to Pipe... and Portugal goes to Italo.
Medina Might Win The Title This Weekend?! Plus A Tassie Core-Lord Clip, and Leroy Grannis' Epic Archives
This Week In Surfing: Ten Things From Surfing & The Internet On The Week That Was October 19, 2018
Watch: Pumping Hossegor - Saturday, 13 October 2018
Watch: More Pumping Hossegor
Watch: Ehukai Looking Like Backdoor
Watch: Ireland's Foreign Surfers | Made In Ireland Part 3
Watch: More Pumping Hossegor
Meanwhile down the beach from the Quicksilver Pro France contest site ...
Watch: Ehukai Looking Like Backdoor
Hurricane Walaka sent the North Shore one of the most bizarre swells it has received in decades.
Watch: Ireland's Foreign Surfers | Made In Ireland Part 3
Meet the expats who left home to live amid the foul weather and epic waves of Ireland, and who've helped put Irish big-wave surfing on the map.
Medina Might Win The Title This Weekend?! Plus A Tassie Core-Lord Clip, and Leroy Grannis' Epic Archives
This Week In Surfing: Ten Things From Surfing & The Internet On The Week That Was October 19, 2018
