Movement: Surf Coach Series With Nic Laidlaw

26 Apr 2018 0 Share

COASTALWATCH | SURF COACH SERIES 

Hosted by Nic Laidlaw of Balanced Studio

Episode two of the Coastalwatch Surf Coach Series is here, with expert advice from Balanced Studio's Nic Laidlaw.

This session is guaranteed to alter your perception of 'the core' in relation to surfing. Using some simple tips, positions and techniques, Nick delivers a great tutorial on opening up the spine and centre to improve strength and mobility for surfers. And this video is exclusive to Coastalwatch Plus subscribers.

Check out episodes from previous Surf Coach Series with Matt Grainger and Nick Carroll

About Nic Laidlaw

Nic has been in the health industry since 2007 as a personal trainer and is a C.H.E.K. (Corrective Holistic Exercise Kinesiology) Exercise Coach and Holistic Lifestyle Coach (Level 2). He specialises in corrective exercise, overall wellness programs, pre and post natal training and strength for sport specific conditioning.

He also shreds, man, though he wouldn't say so himself. But we've seen him. He shreds!


Tags: (create Alert from these tags)

blog comments powered by Disqus
More From Surf Coach
How A Real Food Diet Can Affect Our Surf Performance For The Better – Surf Coach Series With Nic Laidlaw

How A Real Food Diet Can Affect Our Surf Performance For The Better – Surf Coach Series With Nic Laidlaw

Simple things you can look for to get yourself into better food patterns.

10 May 2018
The Importance of Breathing Correctly – Surf Coach Series With Nic Laidlaw

The Importance of Breathing Correctly – Surf Coach Series With Nic Laidlaw

When we’re breathing incorrectly it can have adverse affects on our posture, on our mood and on our energy.

2 2 May 2018
Recent

Nick Carroll: In With a Shot!

Or are they? Australia’s hopes in the Hawaiian QS big time.

3 14 Nov 2019
Prices, Opening Date (Kinda), and Actual Surfing Footage From the Melbourne Wave Pool

Prices, Opening Date (Kinda), and Actual Surfing Footage From the Melbourne Wave Pool

5 14 Nov 2019
Laurie Towner Stars in "Simple Things", A Beautiful New Surf Edit

Laurie Towner Stars in "Simple Things", A Beautiful New Surf Edit

4 12 Nov 2019
The Five Big Moments in Billabong Pipe Masters History – The Greatest Surfing Event We Have

The Five Big Moments in Billabong Pipe Masters History – The Greatest Surfing Event We Have

9 Nov 2019
Keramas Out, G-Land In: The WSL Has Announced the 2020 CT Schedule

Keramas Out, G-Land In: The WSL Has Announced the 2020 CT Schedule

1 7 Nov 2019
Go to Top